Medium-chain triglycerides (MCTs) in Virgin Coconut Oil are a unique energy source that fuels your body without contributing to stored fat. Unlike other fats, MCTs are absorbed directly into the bloodstream through the intestines, providing a rapid and sustained energy boost that lasts for hours. This means you can enjoy increased mental clarity, improved physical performance, and enhanced productivity without worrying about adding unwanted fat to your body. Adding Virgin Coconut Oil to your regular diet, including smoothies, shakes, salad, soup is the best way to achieve this.

Virgin Coconut Oil is a natural moisturiser that hydrates and softens the skin. It contains essential fatty acids that nourish the skin and help to maintain its elasticity. It is packed with vitamins E and K which promotes skin health and rejuvenation. Rich in antioxidants, Virgin Coconut Oil protects the skin from environmental stressors and its antimicrobial properties can help to reduce skin infections and irritations. It also strengthens the skin’s barrier function, protecting it from pollutants and irritants while locking the moisture in the skin.

Virgin Coconut Oil is packed with nutrients that nourish and protect the hair. It helps to keep hair moisturised, preventing dryness and brittleness and gives it a natural shine and softness. Regular use can prevent split ends, contributing to healthier hair. The oil’s composition allows it to penetrate the hair shaft, delivering vital nutrients directly to the hair’s cortex. By strengthening the hair from the inside out, it reduces breakage and promotes elasticity.

Green Valley’s VCO is a rich source of naturally occurring Lauric acid (C12) and Vitamin E, which helps to improve body immunity. Lauric acid and caprylic acid present in VCO are natural antibacterial, anti-fungal, and anti-viral that also fight poor digestion and stomach inflammation and act as a powerful colon cleanser.

Natural Coconut Vinegar is a rich source of probiotics due to the long fermentation process. Probiotics are gut-friendly bacteria that make up your gut microbiome and aids in digestion.

Some people have said that coconut oil leaves them feeling fuller after eating. This is because MCTs are metabolised as ketones which lead to reduced appetite. Coconut oil is one of the key ingredients in the Keto Diet. MCTs also improve the body’s ability to burn fat and calories and thereby lower obesity levels.

Abhangya is a form of body massage using warm oil. Performing this deep tissue self massage for 30 minutes with Coconut Oil can cool down your body immensely, aid circulation of blood, promote detoxification and provide relief from stress and tension. You might experience enhanced sleep quality and smooth skin after washing off the oil from your skin.

Coconut Vinegar is rich in polyphenols and a range of nutrients including potassium, magnesium, manganese, zinc, copper, iron, Vitamin C, Vitamin B. These nutrients offer a wide range of benefits,notably warding off heart diseases and improving immunity.

One of the main components of Coconut Vinegar is Acetic Acid. Acetic acid helps in balancing blood sugar levels by preventing the sugar spikes that occur when consuming high carb-laden food. Some studies have also shown that Coconut Vinegar might help prevent Type II Diabetes.