VCO fosters the ability of your body to absorb vital minerals, including calcium
and magnesium, which are required for the development of bones. Hence it is beneficial for women who are more prone to osteoporosis after 40 years of age to include VCO as a part of their diet. Additionally, pure virgin coconut oil helps in stabilizing blood sugar spikes and promotes the secretion of insulin. It also stimulates the effective use of blood glucose which helps to manage diabetes.